Sunday workshop with Becky Vollmer
 
Please join Becky Vollmer, E-RYT 500, for three hours of guided breath, purposeful movement and self-exploration designed to connect to your deepest self and empower your next steps on life’s journey.
 
In this workshop, we’ll ask ourselves tough questions and peel back the protective layers of ego to get to the raw, honest answers. We’ll bust through the fears that make change so intimidating and begin to feel the power that lies in our choices. And we’ll move through a series of yoga poses designed to soothe and embolden both body and spirit.
 
“You Are Not Stuck” isn’t just for experienced yogis; all postures can be modified for beginners. This soul-excavating, fear-busting, action-planning session is for anyone ready to live the life they dream of instead of the one they feel stuck in.
 


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